What is Reversing Diabetes?
Diabetes has become a major health concern, not just globally but especially here in Malaysia. Just hear from one of our reverse diabetes specialist, Dr Andrew has to say about the severity of diabetes in Malaysia.The need for effective treatments has led to a growing interest in alternative methods, with many people seeking ways to improve their health without relying on medications and insulin for the rest of their lives. One of the most talked-about methods is Reverse Diabetes. But what does it really mean to reverse diabetes, and can it truly be done?
Understanding Reverse Diabetes
The term Reverse Diabetes has gained considerable popularity, but with that popularity comes a certain level of misuse. It’s important to clarify what it means because, in recent years, the phrase has been used loosely by individuals and companies alike—many of whom may not fully understand or adhere to the principles behind it. From doctors who are not well-versed in the concept to businesses promoting supplements and meal replacements, claims are rampant. But do these products genuinely reverse diabetes, or are they simply capitalising on a popular phrase?
At Clinixero, the Reverse Diabetes Centre of the Year 2024 in Asia Pacific (awarded by Global Health Asia Pacific), we believe in providing clear, evidence-based information. That’s why I want to clarify what reversing diabetes entails and how it can be achieved safely and effectively.
The Criteria for Reversing Diabetes
In our clinic, we define Reverse Diabetes based on two specific criteria. These are not just theoretical concepts but practical measures that we use to evaluate the success of our patients in their journey towards reversing diabetes.
1. Reduction or Removal of Medications, Insulin, and Supplements
One of the most significant markers of Reverse Diabetes is the ability to reduce or entirely remove the need for medications, insulin, and supplements—including meal replacements like protein shakes. This is not to say that these aids aren’t necessary at times, but rather that a successful reversal means the body can manage blood sugar levels naturally, without relying on external substances.
2. Improvement in Key Health Metrics
The second criterion focuses on achieving and maintaining specific health metrics. These include:
- HbA1c: Less than 5.7%
- Fasting Blood Sugar: 4 to 6 mmol/L
- 2 Hours After Meal Blood Sugar: 4 to 8 mmol/L
- Systolic Blood Pressure: 100 – 130 mmHg
- Diastolic Blood Pressure: 60 – 85 mmHg
- Body Weight: BMI between 18.5 to 23
When these two conditions are met simultaneously, we consider it a successful case of Reverse Diabetes. Achieving these goals naturally—without the continuous need for medications or insulin—is often referred to as a ‘natural cure for diabetes’ or a ‘natural treatment for diabetes.’
The Role of Diet in Reversing Diabetes
A significant component of reversing diabetes is diet. At Clinixero, we advocate for a reverse diabetes diet that focuses on balanced nutrition, controlling carbohydrate intake, and maintaining a healthy weight. Our reverse diabetes program in Malaysia is tailored to each individual, taking into account their specific health needs, preferences, and lifestyle. It’s not about following a one-size-fits-all plan but rather finding what works best for each person.
Our approach to a diabetes diet plan in Malaysia emphasises local foods and cultural preferences, ensuring that our patients can enjoy their meals while also managing their diabetes effectively. By focusing on whole foods, healthy fats, lean proteins, and fibre-rich vegetables, we help our patients make sustainable changes that contribute to reversing diabetes.
Why You Need a Diabetes Specialist
Reversing diabetes is a complex and individualised process. It’s not something that can be achieved overnight or through a single product or diet. That’s why working with a diabetes specialist is crucial. A specialist can guide you through the process, monitoring your progress and making adjustments as needed to ensure your success.
At Clinixero, we pride ourselves on our expertise in reversing diabetes. Our team of diabetes specialists is dedicated to helping patients achieve their health goals through personalised care, evidence-based practices, and a deep understanding of diabetes management.
Why Choose Clinixero?
If you or your loved ones are struggling with diabetes, now is the time to take control of your health. Reversing diabetes is possible, but it requires the right approach and the right guidance. At Clinixero, we offer a comprehensive program designed to help you reverse diabetes safely and effectively. With our proven reverse diabetes diet and the expertise of our diabetes specialists, you’ll be supported every step of the way. Here’s one of our clientele, Mr Wilem Wu who had successfully reversed his diabetes at 54 years of age.
Don’t wait—take the first step towards a healthier future. Visit Clinixero today and let us guide you on your journey to Reverse Diabetes. Our personalised care, commitment to excellence, and award-winning service make us the ideal choice for anyone looking to make a lasting change in their health.
Whether you’re looking for a tailored diabetes diet plan in Malaysia or need the expertise of a diabetes specialist, Clinixero is here to help. Take charge of your health today and discover how we can assist you in reversing diabetes naturally and effectively.
